Who does this day belong to… if not you?

This precious day of your life…

Did you have something really delicious to eat?

Did you have some quiet solitude?

Did you renew your faith and feel your own Divinity?

Did you express your love and creativity?

Did you have soul satisfying conversations and deep connections?

Did you belly laugh?

Did you rest… truly relax…body, mind, heart, and soul?

Did you feel peaceful and happy?

Did something inspire or fascinate you… or fill you with wonder, enchantment, awe?

Did you see beauty… in yourself, other people, nature, art?

Did you observe someone being kind… and did your heart swell with love for them?

Did you do something today that you enjoy… that truly delights you?

Did you take the time to acknowledge yourself for all that you are… and love yourself dearly?

This precious day of your life…

Were you completely present for every moment of your life?

Have you expressed yourself with honesty, grace, and authenticity?

If you work… have you brought your love, caring and passion to it?

Have you nurtured yourself… body, mind, heart, and spirit?

Have you shared moments of closeness and affection with those you love?

Have you truly, deeply, completely, passionately loved another?

Have you lived your truth and honored your most cherished values?

This precious day of your life…

Is yours to fulfill your hopes and dreams… to love… to express your unique beingness and creativity… to use your gifts and talents, skills and knowledge… and to be freely in this magnificent world… to exalt in your senses, to feel joy, and to remember that you are a Divine Being. Remember to live your life as the gift that it is… that you are!


“When you arise in the morning, think of what a precious privilege it is to be alive…
to breathe, to think, to enjoy, to love.”
~Marcus Aurelius