Creating La Dolce Vita (The Sweet Life)

La Dolce Vita. The Sweet Life. What images and feelings come to your mind when you think about these phrases? What daydreams do they evoke? What meaning does it have? For me, it means friends and family around a table laden with food… cooking together, laughing,...

This Precious Day Of Your Life

Who does this day belong to… if not you? This precious day of your life… Did you have something really delicious to eat? Did you have some quiet solitude? Did you renew your faith and feel your own Divinity? Did you express your love and creativity? Did you have soul...

Thriving! … Not Striving Or Merely Surviving

To thrive means to flourish and prosper…. to feel good all or most of the time. It means that you are living a happy, healthy life. Thriving is knowing what makes you happy and being sure to make space for it in your daily life. It is knowing what makes you feel...

Perchance To Dream… The Nature Of Desire

“Desire is the beginning of all new creation” ~Abraham-Hicks We all have desires. We all have dreams. We will always have them as long as we are alive! Our desires deserve our full and honest acknowledgement and attention. They provide messages and clues for the...

Facing Down Your Inner Judge

Everyone has that voice in their head that judges them harshly or instills fear when they try to shake up the status quo. In life coaching we call it The Saboteur. This is the voice that stops you in your tracks every time you venture from your comfort zone and want...